A question that many smokers who are considering quitting smoking ask is “What is the best strategy to quit smoking?” There are a lot of people who want to stop smoking. The health problems that smoking can cause are well known, but people are not able to cease due to the highly addictive nature of nicotine, which is in tobacco. Common quit smoking aids which replace the nicotine without smoking, contain gum, lozenges, and patches. These aids which are described as ” Nicotine Replacement Therapy Products” do help fill the craving for nicotine.
The difficulty for many is, the habit of smoking is an overall “experience”. It truly is not only the nicotine. Smokers also like the sensation of raising a cigarette to their mouth and inhaling and exhaling the smoke. The act of smoking gets linked to a pleasurable experience like having a smoke with an excellent cup of coffee, or after a good meal. The “experience” along with the nicotine, make cigarette smoking an exceptionally hard habit to break.
There is a pretty new product in the marketplace that’s gaining in popularity. It really is called an electronic cigarette and I believe it makes a lot of sense as a procedure to stop smoking. The cigarette is a battery operated cigarette that offers smokers the feeling of smoking a standard cigarette without all of the harmful toxins. The cigarette feels and looks quite much like a regular cigarette. It has a chamber that turns pure liquid nicotine into a puff of vapor giving the sense of smoking a regular cigarette, without all of the chemicals which can be found in regular cigarette smoke. Smokers get the nicotine and the smoking “encounter” without all the health dangers of cigarette smoking.
Electronic Cigarettes contain nicotine cartridges that are interchangeable and available in different strengths. This allows a man to slowly reduce the total amount of nicotine they have by switching to cartridges with less nicotine content. The price of electronic cigarettes is considerably less than regular tobacco products.
Although electronic cigarettes are much healthier than tobacco, nicotine is really addictive. If you’re not a smoker, I definitely wouldn’t start. In case you are an adult who already smokes and you’re searching for an approach to reduce the number, or stop, I’d recommend looking into e- cigarettes.