Are you one of the millions of smokers that are trying to quit smoking by using nicotine patches? Are they working for you? Do you find yourself smoking even with these patches? If your answer is yes to the last question do not feel alone as this happens a lot because you still wanting a cigarette between your fingers. This patch might not have the amount of nicotine that your body is still wanting. If you happen to get to the last step of this process, good for you but we are sorry to say that most of you do not even make it past the first step.
When you want to quit smoking, you really need to want to quit not because you have to to please someone else. If you are doing it for this reason you might end up back on the cigarettes really quickly. You have to tell yourself that you are the only reason you are quitting. You have to make a plan when you want to quit and how long it is going to take you. Try not to make this plan so far off that there is no way you can achieve this goal. If you rush this plan, you will usually fail also. So, if the nicotine patch is not doing what you thought it would, do not give up, go to something else and never quit trying.
You will feel so much better about yourself if you succeed in quitting cigarettes. You will notice that your friends and family will stay around you more as well. The secondhand smoke of tobacco cigarettes might have been chasing them all away. There is a new product on the market that you might like better and your family and friends will like it better also in regards to the smoking of any cigarette. It is called an e-cigarette and is taking the country by storm. It seems to be a better way of smoking instead of tobacco.
You might look like you are smoking, but you are in reality not. You are using a battery that is shaped just like a real cigarette, but without the dangers from that real cigarette. You do not light these, but you get to puff on one of them just like that cigarette. You get to hold them in your fingers or your mouth just like the old cigarette. But remember that there is no tobacco, so you are only getting the nicotine liquid that is delivered in a water vapor.